The human body comprises various interconnected systems that collectively contribute to its overall function. These include the circulatory system (heart, blood), respiratory system (air), lymphatic system (cleaning, feeding), and the Central Nervous (CN) system, which encompasses the brain, spinal cord, spinal fluid, and protective soft tissue—essentially, our body’s computer.

Our bodies, remarkable machines, undergo multiple stresses impacting the CN system. Muscles, fascia, joints, organs, nerves, and all tissues can tighten, compromising our systems and rendering us more susceptible to illness and disease.

CranioSacral therapy (CST) employs gentle palpation, akin to the weight of a nickel or more. Specific techniques release restrictions as the therapist, through careful manual exploration, identifies areas of weak fluid flow or tissue restrictions. Sessions induce deep relaxation, marked by increased warmth or gentle pulsing in targeted areas. As the CN system frees up, gains flow and movement, overall system functionality improves. This natural process reduces pain and stress, fortifies disease resistance, and fosters better health and wellness.

CranioSacral therapy enhances the body’s inherent ability to flow easily, promoting optimal healing.